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According to increasing amounts of scientific evidence, YES, IT IS.
Blue light has repeatedly been found to suppress the production of melatonin, the sleep hormone, causing children and adults to become overstimulated resulting in difficulty falling asleep as well as a decline in the quality of sleep they do get.
Blue light is also known to cause headaches, dry eyes, eye strain, and even macular degeneration.✅
Digital devices such as smartphones, tablets, computer screens, and TVs are a major source of blue light. While limiting your child's use of these devices is helpful, this can be difficult to achieve, as many children in our modern world use these devices for their school work.
Additionally, even if parents did decide to go down the stressful path of trying to keep their children away from digital devices entirely, their children's eyes would still be exposed to artificial blue light via energy-efficient light bulbs which are in use basically everywhere
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